In a world where automation and algorithms promise to find us everything from a cab to a soulmate, slowing down is antithetical to progress.  We do like to ride fast but when it comes to design and production, we won’t succumb to the pressure to speed up. Much like...

Fear.  We all know it.  It’s been useful to our evolution and essential to our survival.  It protects us from bad decisions.  But it can also hamper our progress, most often when it is not based on reality, but the stories that we tell ourselves.  Anyone who has ever ridden...

The Marin Headlands loop is one of our favorite local rides, so we popped a GoPro on the handlebars to show you around.  It’s a place where I find peace, beauty, inspiration and challenge just by being there, slowly, repeatedly clawing my way up hills, and winding down descents.  Every...

If you find yourself like most of the country in a rain-soaked or frozen state, you might have to take your training indoors this month. Hopefully you’re fortunate enough to live near a great cycling studio where you can train with power.  I have been teaching spin classes at the Bay...

As we count down the dwindling days of 2017, a lot of us think about the coming of a new year as a time to set new goals, and find new opportunities to change and transform.  We invited Katie Feltman to tell her story about her own transformation.  xo Alexis...